Tata Raasa Kerla Coconut Stew

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Relieves constipation Facts derived from Ayurveda texts and modern research: Triphala provides a gentle pro-kinetic effect on the bowels and helps relieve long-standing constipation.

Relieves cough and cold Facts derived from Ayurveda texts and modern research: Tulasi helps suppress cough and aids the mobilization of mucus.

Promotes restful sleep Facts derived from Ayurveda texts and modern research: Tagara calms the mind by interfering with brain chemicals (GABA) that communicate information between the nerve cells in the...

Reduces joint stiffness Facts derived from Ayurveda texts and modern research: Shigru targets key enzymes that facilitate the release of pro-inflammatory chemicals in the joints to help suppress inflammation and...